Friday, June 3, 2011

Low Carb Ice cream with fruity Toppings

Are you in "DIET" and searching for a low carb dessert? This is for you.

You can prepare the Ice-cream without adding sugar or make it little sweeten with artificial Sweeteners. You must be wondering what is special in this. Keep reading. 

Instead of using any artificial sweeteners, you can simply prepare ice cream and serve it with some yummy sauce toppings. It will just reduce the carb intake. I'll share some fruity sauce preparations which can match with Ice cream.

Lemon Sauce

Juice of 3 lemons
1 tsp of grated fresh lemon zest
1 tbsp of artificial sweetener
3 tbsp of water

Add everything in a saucepan and cook over low flame until it become slightly thicken. Stir it continuously.
* If you wish you can use orange juice instead of lemon.

Black Currant Sauce

1/4 cup of black currants
1/4 cup of water
2 tsp of artificial sweetener (if needed)
1/2 tsp of corn flour (If necessary)
1/2 tsp of lemon juice.

Soak black currants in water for 1 hour. Blend it and make a puree. Add sweetener and corn flour, cook on low flame. Stir continuously. Once the mixture become thickens add lemon juice.

  • You can use strawberry, blueberry to make the sauce. Same methodology can be applied.

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